Six months since the start of couch to 5k

Salamanca Spanish Course

Parkrun number 2!

First park run

Gardening in time

Running in Florence, sitting in Wales

I did it, I did it!!

Week 8!

Week seven Couch to 5 K

Couch to 5k: week six

Running for twenty minutes: is this even possible?

Week five: now you are talking