Running the Chester 10k. Is it even possible?

2020 - that sounds as if it should be an auspicious year!

A long overdue update

Running and Spanish and oodles of family time

Six months since the start of couch to 5k

Salamanca Spanish Course

Parkrun number 2!

First park run

Gardening in time

Running in Florence, sitting in Wales

I did it, I did it!!

Week 8!