Running for twenty minutes: is this even possible?
I was on a real high after run two of week five, having achieved two runs of eight minutes each. The next run was meant to be twenty minutes long. How could that be? And yet while I was daunted I was also really interested to see whether I could do it. The Couch to 5k programme hadn't let me down yet so maybe, just maybe, it was doable? After all they would hardly set people up to fail would they? So I was all ready for Thursday last week and what felt to me like the breakthrough between trying to learn how to run and actually running. And then it snowed. It looked very beautiful but it did not look like the kind of conditions I could run in. I thought I should do something to try to keep the fitness going so I had a go on our exercise bike. I only managed about ten minutes. I don't know what it is about the exercise bike but I really hate it. I find it intensely boring and it feels intensely useless. If I am outside...