Week two and on we go
I was a bit daunted by the idea that, having achieved my three sessions for the first week, I was expected to run for a bit longer in week two. I should point out that "a bit longer" means ninety seconds instead of sixty, followed by two minutes of walking, repeated five times. So the first run of week two and I did notice the small increase. For some reason the app was refusing me access to Sarah Millican as the voice of my trainer so I chose Jo Whiley instead. I liked her too. She probably gives you a little more of her own experience and that is quite motivating. So I survived the first run of week two and, in the day's break between runs one and two, my new bra and running trainers arrived. I cannot tell you that the bra is a thing of beauty but goodness, it works! I did a bit of research on the internet and bought a bra called Panache, recommended by a women's running magazine. Have you ever noticed that caravans which trundle alo...